Lose weight, tone up and increase strength with Total Body Revolution!
Take the Total Body Revolution 8 week challenge and see results:
- Tone your body
- Watch inches disappear
- Lose weight
- Drop body fat
- Increase your strength
- Find your core and balance
- Build cardio endurance
It's simple!
Our 8 week plan shows you day by day what to do. We tell you what workout to do when for optimal results. we give you what to eat and when with easy recipes & weekly shopping lists.
Real food made easy!
The Total Body Revolution nutrition plan is about eating a well-balanced diet. There are no gimmicks, no supplements or shakes. It is real food that you can prepare easily for the whole family.
You won't be bored!
There are 14 workouts on 4 DVDs. The workouts are dynamic and versatile. Most of these workouts can travel with you! The meal plan is very diverse and has the flexibility to mix and match different meals and snacks.
Take the Total Body Revolution 8 week challenge and transform your life! This program teaches life-altering skills to revitalize your life, renew your energy and ensure you reach your goals.
Your LifeExperiences Package Includes:
- 4 DVDs with 14 specially formulated workouts (workout times range from 20-60 minutes)
- An 8 week workout plan that tells you what workouts to do when for the best results
- A step y step nutrition plan that tells you wat to eat, when to eat it & how to make it!
- Easy delicious recipes suitable for the whole family
- Weekly shopping lists that take the guess work out of eating right
- Measuring & tracking tools to make it easy to see your progress
- Motivational tools including our poster size Total Body Revolution Roadmap for success to map out your journey
- Online forums to connect with people on the program
Please ensure you have your certificate on-hand with you to redeem your package
***Available for pick up at 16 Goodrich Road, Unit B Etobicoke ON M8Z 4Z8 Or We can ship it right to your doorstep
